Latter-day Life Coaches

270. Midlife and the Nervous System Shift with Leah Davidson


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Midlife can feel like unraveling—but what if it's actually recalibration? In this empowering conversation, Heather sits down with nervous system expert Leah Davidson to explore what's really happening in a woman's brain and body during midlife. From hormonal shifts and identity changes to empty nesting and evolving relationships, Leah reframes this season not as breakdown—but as neurological transition and divine remembering.

If you've ever wondered, "What is happening to me?" — this episode will help you understand your nervous system, quiet shame-filled narratives, and step confidently into the second half of your life with resilience and purpose.

For more information about Leah and for links to access all she has to offer, please click HERE!

To watch this interview on YouTube, go HERE.

For more information and available downloads, go to: https://ldslifecoaches.com/

All content is copyrighted to Heather Rackham and featured coaches. Do not use without permission.

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Latter-day Life CoachesBy Heather Rackham

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