What if faith isn't the absence of fear, but the willingness to move forward anyway?

This week, Heather is joined by life coach Sherylee Kartchner to explore the inspiring story of Esther through the lens of faith, trust, and courageous love. Although God's name is never mentioned in the book of Esther, His influence is woven throughout the story, reminding us that He is often working even when we can't immediately see Him.

Together they discuss what it means to trust God's timing, release the need to control outcomes, and love others without trying to fix them. Their conversation is especially meaningful for parents navigating difficult relationships with adult children, but the principles apply to anyone facing uncertainty, grief, or unexpected turns in life.

In this episode you'll learn:

• Why faith and fear can exist together as we move forward.

• What Esther teaches us about trusting God's timing instead of demanding the "how."

• How grief and shame are different, and why separating them matters.

• Why unconditional love creates deeper connection than trying to rescue or fix others.

• How difficult experiences can become opportunities for lasting spiritual and personal growth.

If you've ever wondered why your path looks different than you expected, struggled to trust God's timing, or questioned whether you're strong enough for what lies ahead, this conversation offers hope, practical coaching tools, and a fresh perspective rooted in Esther's remarkable story.

For more information about Sherylee and for links to access all she has to offer, please click HERE.

View on YouTube, go HERE.

For more information and available downloads, go to: https://ldslifecoaches.com/

All content is copyrighted to Heather Rackham and featured coaches. Do not use without permission.

Niche: LDS moms navigating heartbreak when their children choose a different path.

Find out more about Sherylee HERE.

Find this Interview on YouTube, HERE

Come Follow Me Lesson (Esther) HERE

What if the opposition you're facing isn't a sign to stop—but proof that you're building something that matters?

This week Heather explores the inspiring story of Nehemiah, a reluctant leader who helped rebuild Jerusalem despite overwhelming obstacles. Through a life coaching lens, she uncovers timeless principles that apply to our families, faith, careers, relationships, and personal growth.

In this episode you'll learn:

• Why your vision often needs protection before it needs publicity

• How to interpret resistance and opposition differently

• Why healthy boundaries are essential to fulfilling your purpose

• What Nehemiah teaches us about staying focused on our God-given work

• How coaching helps us remain aligned with our deepest convictions

If you've ever questioned your direction, become discouraged by obstacles, or struggled to protect your priorities, this episode offers practical tools and fresh perspective.

View on YouTube, go HERE.

For more information and available downloads, go to: https://ldslifecoaches.com/

All content is copyrighted to Heather Rackham and featured coaches. Do not use without permission.

Why do some people fall apart after everything starts going right?

This week Heather explores the stories of King Asa, Jehoshaphat, and Uzziah and discovers that their greatest challenges didn't always come during hardship—they often came during success.

Together we'll discuss:

• Why comfort can become a spiritual blind spot

• The importance of having a personal "Board of Directors"

• What prayer actually changes

• How to separate your responsibilities from God's

• Why feedback is one of the greatest gifts we can receive

• How coaching helps us discover blind spots before they become pitfalls

Whether you're navigating success, uncertainty, or simply trying to stay close to God, this episode offers practical coaching tools to help you continue seeking revelation and growing.

View on YouTube, go HERE.

For more information and available downloads, go to: https://ldslifecoaches.com/

All content is copyrighted to Heather Rackham and featured coaches. Do not use without permission.

What does it really mean to be "gathered" as Israel?

In this episode, Heather is joined by relationship coach and gut health specialist Kristen Smith to discuss an unexpected insight from 2 Kings. Rather than focusing on the physical scattering of Israel, they explore how scripture teaches that Israel lost something even more important—their identity as God's covenant people.

Their conversation moves from ancient Israel to modern discipleship as they discuss how we often lose sight of our own divine identity through criticism, fear, comparison, and negative self-talk. They explore how trusting God's timing, embracing uncertainty, and intentionally remembering who we are can transform our relationships, our faith, and our daily lives.

Kristen also shares a personal story about building her coaching business and learning that while God often gives us the destination, He doesn't always reveal the route. Sometimes discipleship means taking the next faithful step without knowing exactly how everything will work out.

Come Follow Me: 2 Kings 16-25

For more information about Kristen and for links to access all she has to offer, please click HERE.

View on YouTube, go HERE.

For more information and available downloads, go to: https://ldslifecoaches.com/

All content is copyrighted to Heather Rackham and featured coaches. Do not use without permission.

Why is asking for help so hard?

In this episode, Heather is joined by somatic coach Hyo North to explore the stories of Elisha and two remarkable women in 2 Kings 4. Together they discuss trauma, the nervous system, Internal Family Systems (IFS), and how scripture reveals a compassionate Savior who meets us in our unmet needs.

They explore why we often stay tied to old identities, why our nervous systems resist change, and how God invites us to receive support instead of carrying every burden alone. Through the lens of coaching and "Come, Follow Me", you'll discover that what feels like "being stuck" may actually be a protective response—and that healing begins with curiosity, compassion, and faith.

If you've ever felt burned out, struggled to receive help, or wondered why spiritual growth sometimes feels uncomfortable, this conversation offers hope, practical insight, and a beautiful reminder that Christ is deeply aware of the mountains you're trying to move.

For more information about Hyo and for links to access all she has to offer, please click HERE.

View on YouTube, go HERE.

For more information and available downloads, go to: https://ldslifecoaches.com/

All content is copyrighted to Heather Rackham and featured coaches. Do not use without permission.

In this solo Come, Follow Me episode, Heather explores two powerful stories from 1 Kings 12 and 13 through the lens of relationships, personal agency, and emotional health. Drawing on her coaching experience, she discusses what happens when people feel unheard, the dangers of abandoning ourselves in relationships, and how to navigate situations where someone else's spiritual certainty conflicts with our own personal revelation. This episode offers thoughtful insights on boundaries, honesty, discernment, and trusting both God and the guidance we have personally received.

For more information about LDS Life Coaches and for links to access all they have to offer, please click HERE.

View on YouTube, go HERE.

For more information and available downloads, go to: https://ldslifecoaches.com/

All content is copyrighted to Heather Rackham and featured coaches. Do not use without permission.

In this Come, Follow Me coaching conversation, Heather and mental performance coach Brock Bumgarner explore the stories of Saul and David through the lens of confidence, identity, faith, and personal growth. They discuss the delicate balance between trusting God and trusting ourselves, the dangers of outsourcing our identity to others, and how self-doubt can keep us hiding from our potential. Through the contrasting examples of Saul and David, listeners will discover how confidence, humility, and faith work together to help us step into the roles God invites us to fill.

For more information about Brock and for links to access all he has to offer, please click HERE.

View on YouTube, go HERE.

For more information and available downloads, go to: https://ldslifecoaches.com/

All content is copyrighted to Heather Rackham and featured coaches. Do not use without permission.

In this week's Come, Follow Me coaching conversation, Heather and Bonnie Butler explore the story of David and Goliath through the lens of emotional regulation, nervous system awareness, and personal growth. They discuss how repeated messages of fear can shape our beliefs, why many of us unknowingly carry generational patterns into our lives, and how to recognize the internal "giants" that keep us stuck. Together they offer practical tools for moving through fear, strengthening faith, and becoming the person who changes the story for future generations.

For more information about Bonnie and for links to access all she has to offer, please click HERE.

View on YouTube, go HERE.

For more information and available downloads, go to: https://ldslifecoaches.com/

All content is copyrighted to Heather Rackham and featured coaches. Do not use without permission.

In this episode, Heather sits down with mental performance coach Brock Bumgarner to explore the science and psychology of confidence. Brock shares how his background in counseling evolved into performance coaching and explains why confidence is the number one predictor of success. Together, they discuss the difference between confidence and arrogance, how to bounce back from failure, why athletes—and all of us—need a growth mindset, and practical ways to develop resilience, emotional regulation, and faith in high-pressure situations. Whether you're an athlete, parent, performer, entrepreneur, or simply trying to navigate life's challenges, this episode offers powerful tools for building lasting confidence rooted in growth rather than outcomes.

For more information about Brock and for links to access all he has to offer, please click HERE.

View on YouTube, go HERE.

For more information and available downloads, go to: https://ldslifecoaches.com/

All content is copyrighted to Heather Rackham and featured coaches. Do not use without permission.

In this week's Come Follow Me focused episode, Heather Rackham is joined by coaches Bob Smith and Jenn Zingmark to explore powerful life lessons from Ruth, Hannah, and Samuel through a coaching lens. Together they discuss identity, trust, emotional resilience, surrender, and spiritual alignment. Drawing parallels between ancient scripture stories and modern-day struggles, they offer practical insights on how to stay faithful when life feels uncertain, how to process difficult emotions, and how to focus on who we are becoming rather than simply seeking desired outcomes. This conversation is filled with hope, encouragement, and tools for navigating life's challenges with faith and purpose.

For more information about Jenn and for links to access all she has to offer, please click HERE. For Bob, please click HERE.

View on YouTube, go HERE.

For more information and available downloads, go to: https://ldslifecoaches.com/

All content is copyrighted to Heather Rackham and featured coaches. Do not use without permission.