We could all use a little deep breath while running a business these days. But something that can have a huge positive impact on our everyday lives is breathwork meditation. In this episode, Emily chats with Amy Kuretsky, a breathwork facilitator and acupuncturist for business owners, on how to use the breath for clarity, and creativity. They discuss the benefits of breathwork, what it does for our well-being, and how to get started with breathwork in a safe, stress-relieving way.

Get full shownotes for this episode here >>

—

Listen to more Being Boss shows on our website, on Apple Podcasts, or wherever you listen to podcasts.

Follow Being Boss on Instagram: @beingbossclub

Join the Being Boss Community: beingboss.club/community

—

Listen to more Being Boss shows on our website, on Apple Podcasts, or wherever you listen to podcasts.

Follow Being Boss on Instagram: @beingbossclub

Join the Being Boss Community: beingboss.club/community