7 EASY HACKS TO INCREASE YOUR CONFIDENCE IN THE WORKPLACE

EPISODE #272 

In this episode of#TheConfidencePodcast we are chatting about:

* How confidence in your business can transform your impact (and paycheck / profit!)

* The 7 hacks for confidence you can activate today

As always, a quick hello to all of my Keep the Faith listeners, thanks for being a part of this extended community of contagious encouragement.

SPONSORSHIP NOTE:

I am proud to bring this podcast to you in part thanks to my partnership with Beautycounter. Beautycounter is more than just a company I believe in, it is the only company I trust fully for myself and my family.  Beautycounter has brought a new level of health to my household, reduced our toxic exposure, and increased my self-care routine and how beautiful and clean my skin is. I can honestly say that I feel more beautifully me, thanks to Beautycounter.

Oh, and we are more than just a beauty company. We are a movement. We are on a mission to get safer products into the hands of everyone. We work because we can’t stand by idly as harmful chemicals cause our loved ones to get sick, struggle with fertility, and give birth to children with significant health issues. We work towards cleaner beauty everywhere because this is personal to all of us.

Shop for your own Beautycounter collection at www.beautycounter.com/trishblackwell

7 EASY HACKS TO INCREASE YOUR CONFIDENCE IN THE WORKPLACE

1) Do something for you before you do something for work.

2) Imagine yourself now as if you are where you want to be 10 years from now, act as if

3) Lead with openness and enthusiasm; chin up, hands out

4) Start every day with your biggest win

5) Master a mantra - one a lot of my clients love is:

I am a massive action taker and I can do hard things.

6) Create your own rules

7) Keep a champagne moments journal

ANNOUNCEMENTS:

If you struggle with your image in the mirror, or if you feel like you’re constantly itching within your own skin, pulling at your clothes or wishing you were a different size, shape or body type than you are, then you need to stop everything you’re doing and jump into The College of Confidence for the month of July 2018.  Our entire month of coaching is dedicated to body confidence and how to eat to feel more alive, lean and healthy in your skin. It takes just two minutes to enroll, and $47 spent on yourself this month might be the turning point in your relationship with food and with your body for the rest of your life. Don't miss this > www.trishblackwell.com/college

LISTENER OF THE EPISODE:

Hi Trish,

I found your podcast a few months ago and wow what a blessing you have been in my life. All my life I have struggled with anxiety and overthinking what others think of me and your podcast has helped me work on those areas in my life that I need to work on. In one of your podcasts you said, "not everyone in life is going to like you and that is ok!" When I heard that it make me stop and I thought wow, that is so true. I have spent all my life trying to please everyone and was crushed when people didn't like me. I have added that saying to my daily mantras because I need to stop worrying so much about what others "might" be thinking of me and instead use that time and energy on me and my husband. I listen to your podcasts when I'm running and girl I have gotten my per minute mile down because of you. Each day I try to push myself a little harder. Your voice is so calming and encouraging that even if I'm anxious when I start a run after I finish I'm calm and ready to face the day.

My husband and I are on a year long quest to find a new place to call home...