Are you a people pleaser? A perfectionist? Do you believe you are good enough for your mother? Do you believe if you could do something different, you might be loved? Dawn Shares this mini episode with Khara Crosswaite-Brindle, author of Understanding Ruptured Mother-Daughter Relationships, who shares how difficult going no contact with a mother can be, regardless of how toxic the relationship has become.

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Tags and Categories: heal, trauma, true self, toxic mother, narcissistic

You can find the full episode with Khara in episode 223 of this podcast on Apple https://podcasts.apple.com/au/podcast/how-my-parents-raised-me/id1533741808?i=1000648784827 and Spotify https://open.spotify.com/episode/4LhKKLF7NUPzAgRYcXv0HG?si=x-c0laCOSE6yzqjC6uvhJA

You can buy Khara’s book here https://www.amazon.com/Understanding-Ruptured-Mother-Daughter-Relationships-Croswaite/dp/1538174030

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