HOW TO BELIEVE IN HAPPINESS FROM A PESSIMISTS PERSPECTIVE

EPISODE #273

In this episode of#TheConfidencePodcastwe are chatting about:

* Happiness and how to have more of it

* Different approaches to live out happiness if you aren’t naturally optimistic

* How to increase happiness within your most important relationships

As always, a quick hello to all of my Keep the Faith listeners, thanks for being a part of this extended community of contagious encouragement.

SPONSORSHIP NOTE:

I am proud to bring this podcast to you in part thanks to my partnership with Beautycounter. Beautycounter is more than just a company I believe in, it is the only company I trust fully for myself and my family.  Beautycounter has brought a new level of health to my household, reduced our toxic exposure, and increased my self-care routine and how beautiful and clean my skin is. I can honestly say that I feel more beautifully me, thanks to Beautycounter.

Oh, and we are more than just a beauty company. We are a movement. We are on a mission to get safer products into the hands of everyone. We work because we can’t stand by idly as harmful chemicals cause our loved ones to get sick, struggle with fertility, and give birth to children with significant health issues. We work towards cleaner beauty everywhere because this is personal to all of us.

Shop for your own Beautycounter collection at www.beautycounter.com/trishblackwell

 

INTERVIEW WITH BRANDON

ANNOUNCEMENTS:

If you struggle with your image in the mirror, or if you feel like you’re constantly itching within your own skin, pulling at your clothes or wishing you were a different size, shape or body type than you are, then you need to stop everything you’re doing and jump into The College of Confidence for the month of July 2018.  Our entire month of coaching is dedicated to body confidence and how to eat to feel more alive, lean and healthy in your skin. It takes just two minutes to enroll, and $47 spent on yourself this month might be the turning point in your relationship with food and with your body for the rest of your life. Don't miss this > www.trishblackwell.com/college

LISTENER OF THE EPISODE:

Hey Trish,

Hope you’re doing well!! Tom beat me to telling you how much I LOVED your podcast episode on how to Create More Fun in your life. (He said most recent, which I enjoyed that one as well since I’m a Type A stress monkey!) But I really loved the episode before it.

I have been unhappy at my current job for awhile and I keep telling myself “just be positive” but I think I need to just have fun. Consciously do the little things I enjoy. Like today my job gave us the option to go snowboarding all day or work - usually I would skip because it’s a day of small talk with people I don’t know well but I decided this time to have fun. I hit jumps, rails, a crappy half pipe and I think my whole body is broken but it was so worth it!

You’re a gem! :)

Xoxo,

Sam L.