Sign up to save your podcasts
Or
Share 274: Supplements Simplified: The Top 3 You Need for Success
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
274: Supplements Simplified: The Top 3 You Need for Success
Ever walked into a supplement shop and found yourself overwhelmed with all the options? This episode is for you! Matt Morris, Vice President of Fitness, and Trisha Pena, Vice President of Marketing explore the world of supplements. Matt gives the rundown on the three key supplements that people are taking:
1. Protein
2. Creatine
3. Caffeine
Matt and Trish discuss the ins and outs of protein, including different types and the choice between plant-based and whey, uncover the truth about Creatine and whether or not it will makes women bulky, and discuss if pre-workout is worth all the hype.
Learn which supplements can supercharge your fitness journey and which ones might be better left on the shelf. Tune in for expert insights to help you make informed decisions on your supplement regimen.
Helpful Resources:
Shop Burn Boot Camp Nutrition: https://shop.burnbootcamp.com/collections/supplements
Shop Burn Boot Camp Nutrition: https://shop.burnbootcamp.com/collections/supplements
Learn more about the benefits of Creatine on our blog: https://burnbootcamp.com/unlocking-the-benefits-of-creatine/
View all episodes
By Burn Boot Camp
4.8
160160 ratings
Ever walked into a supplement shop and found yourself overwhelmed with all the options? This episode is for you! Matt Morris, Vice President of Fitness, and Trisha Pena, Vice President of Marketing explore the world of supplements. Matt gives the rundown on the three key supplements that people are taking:
1. Protein
2. Creatine
3. Caffeine
Matt and Trish discuss the ins and outs of protein, including different types and the choice between plant-based and whey, uncover the truth about Creatine and whether or not it will makes women bulky, and discuss if pre-workout is worth all the hype.
Learn which supplements can supercharge your fitness journey and which ones might be better left on the shelf. Tune in for expert insights to help you make informed decisions on your supplement regimen.
Helpful Resources:
Shop Burn Boot Camp Nutrition: https://shop.burnbootcamp.com/collections/supplements
Shop Burn Boot Camp Nutrition: https://shop.burnbootcamp.com/collections/supplements
Learn more about the benefits of Creatine on our blog: https://burnbootcamp.com/unlocking-the-benefits-of-creatine/
More shows like The Burn Boot Camp Podcast
View all
The Wellness Mama Podcast
3,941 Listeners
The Rachel Hollis Podcast
16,647 Listeners
Raising Boys & Girls
1,901 Listeners
The Genius Life
4,890 Listeners
The Dr. Hyman Show
9,234 Listeners
The Jordan Syatt Podcast
3,777 Listeners
Habits and Hustle
810 Listeners
The Jennie Allen Podcast
6,597 Listeners
EmPowered Radio
810 Listeners
Make Fit Simple
1,503 Listeners
The Dr. Shannon Show
1,091 Listeners
The Candace Cameron Bure Podcast
3,887 Listeners
The Macro Hour
587 Listeners
Heidi’s Lane with Heidi Powell
363 Listeners
The Jamie Kern Lima Show
2,610 Listeners