Adam Lane Smith

• The two sides of having too many kids. (2:00)

• Building legacy. (4:05)

• The Business Model of Marriage. (5:27)

• The Equation of a Balance of Hormones and Neurotransmitters. (8:09)

• Why most women are not afraid to give you the final say, they are afraid they will have NO say. (16:40)

• The 4 Levels of Safety. (17:47)

• Asking for help. (23:35)

• The confusion around men needing to be more emotional. (26:17)

• Teaching attachment science. (29:24)

• The 4 Components of Peace. (31:45)

• Taking the side of the marriage, instead of taking their own side. (35:35)

• The 4 Levels of Communication. (37:12)

• Exercises or strategies for better communication with your partner. (39:19)

• Matching your needs. (43:33)

• Persuasion. (46:50)

• Constructive ways to handle conflict. (47:42)

• Modern challenges with marriages today. (54:08)

• The importance of having a same sex group of friends. (57:47)

• It's VITAL to have high-quality/good moral friends who are rooting for your relationships. (1:00:19)

• Can you have opposite sex friends? (1:02:39)

• Building systems and teaching people to become independent & thrive in their relationships. (1:04:45)

• Subscription level friends. (1:05:55)

Related Links/Products Mentioned

• Visit Adam Lane Smith Bundles for an exclusive offer for Mind Pump listeners! ** Code MIND10 for 10% off all courses. **

• Visit Legion Athletics for the exclusive offer for Mind Pump listeners! ** Code MINDPUMP for buy one get one 50% off (BOGO 50% off) sitewide + free gift cards on orders $99+. **

• BLACK FRIDAY SALE: 60% off ALL Programs, Guides, and MODs **Code BLACKFRIDAY at checkout**

• Mind Pump Store

• Sal Di Stefano's Journey in Faith & Fitness – Mind Pump TV

• Mind Pump Podcast – YouTube

• Mind Pump Free Resources

People Mentioned

• Adam | Relationship Psychology (@attachmentadam) Instagram

• Podcast

• Adam Lane Smith – YouTube

• Email: [email protected]

• Dave Asprey (@dave.asprey) Instagram