
Sign up to save your podcasts
Or


In this episode, Heather Rackham sits down with Coach Kristen Smith to talk about one of the hardest realities many faithful women face: navigating a marriage where their spouse's relationship with faith looks different than their own. Kristen shares her own story of struggling with resentment, sadness, anxiety, and disconnection as her husband gradually stepped away from church activity.
Through her healing journey, Kristen discovered that the real miracle wasn't changing her husband—it was changing her focus. Together, Heather and Kristen explore how unmet expectations, nervous system dysregulation, negative thought patterns, and unresolved emotions can keep women stuck in chronic irritation and pain. They also talk about how mindset shifts, physical healing, gut health, and emotional awareness can help women let go of resentment, feel safer in their relationships, and create more joy in their lives.
This conversation is for any woman who feels emotionally exhausted, spiritually lonely, or stuck in resentment—and is ready to begin healing from the inside out.
For more information about Kristen and for links to access all she has to offer, please click HERE!
View on YouTube, go HERE.
For more information and available downloads, go to: https://ldslifecoaches.com/
All content is copyrighted to Heather Rackham and featured coaches. Do not use without permission.
By Heather Rackham4.8
5252 ratings
In this episode, Heather Rackham sits down with Coach Kristen Smith to talk about one of the hardest realities many faithful women face: navigating a marriage where their spouse's relationship with faith looks different than their own. Kristen shares her own story of struggling with resentment, sadness, anxiety, and disconnection as her husband gradually stepped away from church activity.
Through her healing journey, Kristen discovered that the real miracle wasn't changing her husband—it was changing her focus. Together, Heather and Kristen explore how unmet expectations, nervous system dysregulation, negative thought patterns, and unresolved emotions can keep women stuck in chronic irritation and pain. They also talk about how mindset shifts, physical healing, gut health, and emotional awareness can help women let go of resentment, feel safer in their relationships, and create more joy in their lives.
This conversation is for any woman who feels emotionally exhausted, spiritually lonely, or stuck in resentment—and is ready to begin healing from the inside out.
For more information about Kristen and for links to access all she has to offer, please click HERE!
View on YouTube, go HERE.
For more information and available downloads, go to: https://ldslifecoaches.com/
All content is copyrighted to Heather Rackham and featured coaches. Do not use without permission.

5,661 Listeners

56,944 Listeners

1,754 Listeners

418 Listeners

1,067 Listeners

3,700 Listeners

11,025 Listeners

81 Listeners

47 Listeners

1,586 Listeners

452 Listeners

20,222 Listeners

742 Listeners

173 Listeners

33 Listeners