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276. Rehab is just graded exercise - updated, with Raphael Bender
Rehab really is simple. Most people over-complicate it IMO. Here is my framework to rehab any injury.
Connect with me on Instagram: @the_raphaelbender
Download a free course guide:
- Pilates Certification
- Visualized Anatomy
Become a Breathe Education Mentor Affiliate: Program info
This podcast uses the following third-party services for analysis:
AdBarker - https://adbarker.com/privacy
View all episodes
By Raphael Bender
4.4
105105 ratings
Rehab really is simple. Most people over-complicate it IMO. Here is my framework to rehab any injury.
Connect with me on Instagram: @the_raphaelbender
Download a free course guide:
- Pilates Certification
- Visualized Anatomy
Become a Breathe Education Mentor Affiliate: Program info
This podcast uses the following third-party services for analysis:
AdBarker - https://adbarker.com/privacy
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