On today's episode, I wrestle with setbacks and how one can perceive them as a lesson rather than complete failure. Because it ain't complete failure, but an assessment on where you do not want to be in your life. Whether it is reassurance seeking, Dr. Google, body checking, sleeping in, Netflix binging, pornography, we all stumble back into our old ways.

—The Anxiety Recovery Program—

https://unpluganxiety.com/my-program/

—1 on 1 Coaching—

https://unpluganxiety.com/1-on-1-coaching/

—The Website—

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