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#279: Fueling Exercise with Fat, Improving Sleep with Meal Timing
Learn food meal-timing strategies to maximize exercise performance and improve sleep-wake cycles (aka circadian rhythms).
Today’s conversation is brought to you by NED, leaders in biodynamically grown hemp oil and skin-care creams.
Save 15% OFF their amazing hemp blends http://bit.ly/ned-CBD-discount
Save on Deanna’s Raw Veggie Bread eCourse:https://courses.highintensityhealth.com/raw-veggie-bread
Watch the video of this backcountry mule deer hunt Idaho:https://youtu.be/i0b1LKap7v0
Connect with Deanna on Instagram: http://instagram.com/drdeannamuscle
View all episodes
By Mike Mutzel shares interviews with Peter Attia, Jason Fung, Stan Efferding,
4.7
12021,202 ratings
Learn food meal-timing strategies to maximize exercise performance and improve sleep-wake cycles (aka circadian rhythms).
Today’s conversation is brought to you by NED, leaders in biodynamically grown hemp oil and skin-care creams.
Save 15% OFF their amazing hemp blends http://bit.ly/ned-CBD-discount
Save on Deanna’s Raw Veggie Bread eCourse:https://courses.highintensityhealth.com/raw-veggie-bread
Watch the video of this backcountry mule deer hunt Idaho:https://youtu.be/i0b1LKap7v0
Connect with Deanna on Instagram: http://instagram.com/drdeannamuscle
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