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In this episode, Shane talks with Kati Morton about Why Do I Keep Doing This?: Unlearn the Habits Keeping You Stuck and Unhappy. Kati is a Licensed Marriage and Family Therapist (LMFT), Media Personality, and Author. Hear why our inner dialogue isn't always correct, how to help your clients get unstuck, the importance of working on yourself, why it's okay to have healthy differences, and the difference between love & codependence.

To learn more about Kati Morton, her latest book Why Do I Keep Doing This?, and her podcast Ask Kati Anything, visit:

KatiMorton.com

@KatiMorton on YouTube, TikTok, and Instagram