A very special, off schedule episode for a very special person: the first new coach for Refined Strength, Jessica Best.

Jess and I have been good friends and until exactly a year ago, we were coworkers at our now former company. We've both grown a lot since then, and many stars have aligned that brought us to this big step for both of us. Listen for all the details and the "why" behind this move, from both of our perspectives.

@rachelsedwickifbb

@jessica.e.best

@refined.strength.coaching

Jess IS taking on clients--if you'd like to work with either of us, apply on www.refinedstrengthcoaching.com

Discount Codes:

Core Nutritionals Supplements: RACHEL gets you 20% off

KHCustoms Posing & Stage Suits: RACHELS

Cured Nutrition: RACHELS (15% off)

Synergistic Labs: REFINED

Jawku Massage Guns: RACHELS