Shannon is joined by one of Ease Nutrition Therapy's nutrition counsellors, Kacie. Kacie supports our clients to build a healthy relationship to food + exercise. We answer three listener questions on Intuitive Eating.
 
<ul>
 <li>Work with Shannon, Kacie, or one of the team - <a href="https://www.easenutritiontherapy.com/contact" target="_blank">apply here</a></li>
 <li>Read the blog about <a href="https://www.easenutritiontherapy.com/how-to-do-intuitive-eating" target="_blank">intuitive eating</a></li>
 <li>Connect with us on <a href="//www.instagram.com/ease_nutritiontherapy" target="_blank">Instagram</a></li>
</ul>
See you next week 🫶

Shannon is joined by one of Ease Nutrition Therapy's nutrition counsellors, Kacie. Kacie supports our clients to build a healthy relationship to food + exercise. We answer three listener questions on Intuitive Eating. Work with Shannon, Kacie, or one of the team - apply here Read the blog about intuitive eating Connect with us on Instagram See you next week 🫶

Shannon is joined by one of Ease Nutrition Therapy's nutrition counsellors, Kacie. Kacie supports our clients to build a healthy relationship to food + exercise. We answer three listener questions on Intuitive Eating.
 
<ul>
 <li>Work with Shannon, Kacie, or one of the team - <a href="https://www.easenutritiontherapy.com/contact" rel="noopener noreferrer">apply here</a></li>
 <li>Read the blog about <a href="https://www.easenutritiontherapy.com/how-to-do-intuitive-eating" rel="noopener noreferrer">intuitive eating</a></li>
 <li>Connect with us on <a href="//www.instagram.com/ease_nutritiontherapy" rel="noopener noreferrer">Instagram</a></li>
</ul>
See you next week 🫶

28. An Intuitive Eating Q + A w/ Kacie Shoulders

The Ease With Food Podcast is here to bring you the tips and tricks of eating disorder and disordered eating recovery. Let's chat ED recovery, and all things health and wellness. Hosted by Shannon Western — nutritionist, therapist, and founder of Ease Nutrition Therapy — we explore how to heal your relationship with food and body. Expect chats about recovery tools, straight-from-the-clinic tips, and life beyond EDs.

Not a substitute for individual medical or mental health support.

Health & Fitness

Mental Health

The Ease With Food Podcast is here to bring you the tips and tricks of eating disorder and disordered eating recovery. Let's chat ED recovery, and all things health and wellness. Hosted by Shannon Western — nutritionist, therapist, and founder of Ease Nutrition Therapy — we explore how to heal your relationship with food and body. Expect chats about recovery tools, straight-from-the-clinic tips, and life beyond EDs. Not a substitute for individual medical or mental health support.

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28. An Intuitive Eating Q + A w/ Kacie Shoulders

28. An Intuitive Eating Q + A w/ Kacie Shoulders