Think that self-care means spa days and wine nights? You're not wrong, but it's also so much more than that.

Dr. Cherie D. Lindsay-Chapman joins us to explore radical self-care in the modern age. Regardless of your background or status, if you've ever felt the weight of burnout or societal pressure, this conversation is for you.

Dr. Cherie will challenge traditional self-care norms and share practical strategies for prioritizing your well-being. Whether you're a busy professional or a stay-at-home mom, her insights will empower you to reclaim your time and live authentically.

Tune in and discover how you can nurture your mind, body, and soul for a life filled with fulfillment and authenticity.

Connect with Dr. Cherie:

https://www.instagram.com/drcherie_holisticcoach/

https://www.instagram.com/passionatestewardshippodcast/

https://www.instagram.com/thepsbox/

https://linktr.ee/passionatestewardshippodcast

Connect with Katie:

https://www.instagram.com/ditchtheickpod/

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