In today’s episode, I am interviewing the bestselling author, ayurvedic practitioner, and Vedic astrologist Laura Plumb. We talk about Jyotish, the planets, new moon, and full moon rituals, and how to properly align with the energy of planets in order to enhance our life.

Some of the topics we discuss are:

Laura Plumb is the Founder and Director of VedaWise and lead faculty for the Ayurvedic Integrated Nutrition 200 hour Professional Training, author of the best-selling book Ayurveda Cooking For Beginners, creator, and presenter of the online video course The Medicine In Your Kitchen: Introduction to Ayurvedic Cooking hosted by Spirituality & Health, host of the 53-part television show CleanseVeda available on Gaia and Amazon, and a 12-part series called Divine Yoga available on Amazon.

Laura’s blog food-alovestory.com is an inspirational free resource for ayurvedic recipes and wise living. Her popular whole food, plant-based seasonal cleanses are powerful, effective, and deliciously nourishing. Her articles on health and wellness have been published in Huffington Post, Ayurveda Next Door, Spirituality & Health, Well + Good, Yoga Digest, and The Times of India, among other national and international media.

Would you like to make an appointment or learn about retreats and training, please contact Laura directly via [email protected] 

If you are interested in learning about the ayurvedic approach to healthy skin and hair growth, Dr. Vignesh is holding an online workshop on August 16, 2020. For further information and registration please visit: https://www.eventbrite.hk/e/ayurvedic-approach-to-healthy-skin-hair-growth-tickets-115682115321

For further details about your host Dr. Vignesh Devraj please go to Facebook and Instagram @sitarambeachretreat @vigneshdevraj or visit www.sitaramretreat.com

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