This week's episode is with Dorothy Beal, founder of @mileposts and #irunthisbody.
In this episode, we talked about:
-listening to your body... and what that really means
-why Dorothy loves racing marathons
-why Dorothy loves racing MULTIPLE marathons in the same cycle
-Dorothy's history with social media
-the benefits of therapy and focusing on mental health... and much more!

You can find Dorothy on Instagram at www.instagram.com/mileposts and on Twitter at www.Twitter.com/mileposts!

This week's episode is with Dorothy Beal, founder of @mileposts and #irunthisbody. In this episode, we talked about: -listening to your body... and what that really means -why Dorothy loves racing marathons -why Dorothy loves racing MULTIPLE marathons in the same cycle -Dorothy's history with social media -the benefits of therapy and focusing on mental health... and much more! You can find Dorothy on Instagram at www.instagram.com/mileposts and on Twitter at www.Twitter.com/mileposts!

28. Dorothy Beal: Marathons and Mileposts

Exploring the why behind what keeps runners running long, strong, and motivated. Running is a sport that has the power to unite us all and we are here to share conversations about how running has shaped the lives of people within our community, as well as how running has created community in itself. 

From pro runners and Olympians to ultramarathoners running their first big race to business owners who use running to improve their entrepreneurial journey, we believe in creating community and expanding the running world for all. 

Hosted by running enthusiast, Jonathan Levitt.

Sports

Running

Exploring the why behind what keeps runners running long, strong, and motivated. Running is a sport that has the power to unite us all and we are here to share conversations about how running has shaped the lives of people within our community, as well as how running has created community in itself. From pro runners and Olympians to ultramarathoners running their first big race to business owners who use running to improve their entrepreneurial journey, we believe in creating community and expanding the running world for all. Hosted by running enthusiast, Jonathan Levitt.

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28. Dorothy Beal: Marathons and Mileposts

28. Dorothy Beal: Marathons and Mileposts

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