Awaken Your Path To Wellness

28. Exploring the Vagus Nerve: A Pathway to Wellness


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The vagus nerve, also known as the tenth cranial nerve or the wandering nerve, holds the distinction of being the longest nerve in the human body. Composed of thousands of nerve fibers, the vagus nerve acts as a complex communication network between the brain and the organs. It plays a huge role in our health and well being and when not functioning efficiently can cause health issues.

In this episode Dr. Barb covers:

  • What is the vagus nerve
  • How does the vagus nerve impact our health
  • The role of the vagus nerve
  • Factors that contribute to reduced vagal nerve function
  • Benefits of a healthy vagal tone
  • What you can do to improve your vagal tone


  • About The Host:

    Dr. Barb Woegerer is a licensed Naturopathic Doctor practicing in Toronto and Vaughan, Ontario, Canada.  Dr. Barb is passionate about empowering individuals to take control of their own health. Her primary focus is to explore the underlying root cause and provide individualized patient centered care. She utilizes evidence based therapies and provides patients with the knowledge and tools needed to succeed. Her clinical focus is in women’s health, stress management, and inflammatory conditions.  Dr. Barb also spends a great deal of time educating individuals on the importance of magnesium and why we all need to add this mineral to our health toolbox. When she’s not seeing patients she loves spending time in nature, reading and experimenting with new recipes in the kitchen.

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    Connect with Dr. Barb

    Instagram: @drbarbwoegerer

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    Awaken Your Path To WellnessBy Dr. Barb Woegerer, ND

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