Tommy got his first DNF (Did Not Finish) this weekend at Lone Wolf South East. What happened? Did he injure himself? Has it ruined his path to 100 miles this summer? Or did he make the right call early enough? Find out on this episode as he recounts his training leading up to the race in the months, weeks and days prior, and talks though the event itself.

We also have our second edition of RunBiz, this time with Lee Proctor of INOV8, where we talk about INOV8's origin story, what Fell Running actually is, and where INOV8 is focused in the coming months.

The RunBiz Segment is an occasional feature on That’s Runnable, where we spotlight the businesses shaping the world of running. From innovative startups to established brands doing something different, this segment is all about showcasing the gear, nutrition, technology, and services that runners might find interesting.

Tommy will chat with founders, team members, and industry insiders - not for a sales pitch, but for a real conversation about what they’re building, why it matters, and how it fits into the running world. Whether it’s a niche brand with a cult following or a fresh idea making waves, RunBiz is here to give listeners a look behind the scenes at the businesses fuelling our sport.

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That's Runnable Website: Find out more about That's Runnable and the Coaching Hub

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INOV8 is a renowned sports brand based in the mighty fells of the Lake District. They design innovative products that are light, fast and natural!
Go and check out their running, hiking and gym gear and grab 15% off with the code "RUNNABLE"

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Devil's Gulch: find out more about the race that promises to be Tommy's first 100 miler attempt.
With a 10% discount using the code "TOMMY" at checkout, you can join the fun and get involved with a half marathon, 50 miler, or even the 100 miler beast that it is!

Dynamic Adventures: if you want to try your own Backyard-inspired race and get a taste of what it's like to run the same loop as many times as you can, and maybe even go for 24hrs, Dynamic Adventures are hosting 2 races this year.
Use the code "RUNNABLE10" for a 10% Discount.
Lone Wolf South West (October)

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SUBMIT A QUESTION: If you want to submit your own burning question, or a topic you think would be interesting to discuss on a future episode, record a short voice note, Tommy would love to hear from you :)

Buy Me a Coffee ☕️: If you'd like to support Tommy directly and offer some small financial support, you can buy him a coffee ❤️

Find out more about Tommy here and sign up the That's Runnable Newsletter

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