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281. Pilates or Cardio for Weight Loss? With Raphael Bender
Resources mentioned in the episode:
- Watch this episode on YouTube here
- Download the slides as a PDF here
Connect with me on Instagram: @the_raphaelbender
Download a free course guide:
- Pilates Certification
- Visualized Anatomy
Become a Breathe Education Mentor Affiliate: Program info
This podcast uses the following third-party services for analysis:
AdBarker - https://adbarker.com/privacy
View all episodes
By Raphael Bender
4.4
107107 ratings
Resources mentioned in the episode:
- Watch this episode on YouTube here
- Download the slides as a PDF here
Connect with me on Instagram: @the_raphaelbender
Download a free course guide:
- Pilates Certification
- Visualized Anatomy
Become a Breathe Education Mentor Affiliate: Program info
This podcast uses the following third-party services for analysis:
AdBarker - https://adbarker.com/privacy
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