The Confidence Podcast: Confidence Tips for Self-Esteem, Self-Worth, Self-Love, Self-Confidence and Courage to Overcome Self-Doubt, Overthinking, Insecurity, Perfectionism, Procrastination and Impostor Syndrome

#283: HOW TO BE FREE FROM CARING WHAT OTHER PEOPLE THINK


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PODCAST #283 
HOW TO BE FREE FROM CARING WHAT OTHER PEOPLE THINK 
In this episode of The Confidence Podcast we're chatting about:

* 10 Ways to Care Less About What Other People Think of You 
* The Power Behind "Being You"
* How to Figure out HOW to "Be You" 

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10 WAYS TO CARE LESS ABOUT WHAT OTHER PEOPLE THINK OF YOU 

* Learn to value what's important to you.
* Simplify your thinking / Know when you're overthinking.
* Get the right tribe. / Surround yourself with good people.
* Stop apologizing.
* Remember that no-one really cares.
* You can't please everyone, so stop wasting your energy trying.
* Practicing putting yourself out there and being your true self.
* Do one thing every day that scares you.
* Accept help (seek coaching, therapy, books)

10.Be your own friend / learn to like yourself
THE POWER BEHIND BEING YOU
Be you, be free. There's a reason why that's my tagline.

I spent years not being fully me - out of fear, and it kept me sidelined.

Sound of Music mountaintop freedom - how do you make your hills alive?
HOW TO FIGURE OUT HOW TO BE YOU
-Identify exactly who and what are holding you back

-What story do you tell yourself that people say about you or will say about you?

-Identify what makes your heart sing

-Respect that we all have different opinions

-Realize that people are thinking less about you than you think they are

-Be someone who consistently contributes (kindness, helpfulness, compliments, encouragement, etc.)

-Living by other people's expectations will leave you empty

-If it's important to you why does it matter what anyone else thinks

-Figure out who you are - who the 4th bucket it - and then do what you need to do to fill that bucket. Filling the bucket of other people's expectations is like filling a bottomless bucket - never ending.

-Control what you can (which is never the opinions of others!)

-Stop expecting to get what you need from people who can't give it to you (affirmation, etc.)
MOMBOSS MASTERMIND 
I’m unofficially starting to launch a high-level mastermind for motivated mombosses.  I am limiting the group to 8 people and it will be an application process only.  We will be starting late fall or early 2019, but I will be taking applications starting in September, so if you are interested in applying, email me at [email protected].   The mastermind will include individual and group coaching, online as well as in person, with the goal to help you double your revenue and double your free time at the same time so that you can be both a better, more present mom and a better, more productive entrepreneur.  I’m already dreaming about what the retreat weekends are going to look like for us and can’t wait to make this happen – it...
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The Confidence Podcast: Confidence Tips for Self-Esteem, Self-Worth, Self-Love, Self-Confidence and Courage to Overcome Self-Doubt, Overthinking, Insecurity, Perfectionism, Procrastination and Impostor SyndromeBy Trish Blackwell

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