Thrive: The Podcast for Content Creators

288 | Build an Intentional Life and Business through Unplugged Hours with Hannah Brencher


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If you find yourself constantly scrolling on social media and struggling to take time to just connect with yourself, this episode is for you. Hannah Brencher joins us to share inspiration for intentionality and being present in today's episode. Listen in as we discuss how technology is consuming our lives, why limiting beliefs are holding us back, and the power of intentionally unplugging from your phone.

Plus, make sure you grab Hannah's new book, The Unplugged Hours!

Today's episode is brought to you by PBS:

What would happen if you knew where to focus for growth, had a plan to reach your goals, and started to get paid for the content you're creating. If you're ready to make money from your brand, want to get started on the right foot, and are ready for some serious growth, you need to join us inside of Profitable Blogger Society! If you're ready to get started, enroll at the link below!

ENROLL NOW>> Find it Quickly

2:08 - Meet Hannah

3:48 - The Power of Blogging: Hannah's Story

6:34 - Facing Criticism and Overcoming Hurdles

10:48 - The Unplugged Hours: Hannah's New Book

14:15 - Balancing Technology and Presence

15:58 - Practical Tips for Unplugging

21:35 - Sponsor Break: Profitable Blogger Society

23:00 - Building Better Habits

23:14 - Rejecting the Self-Help Trend

23:59 - The Exhaustion of Constant Connectivity

24:58 - The Importance of Consistency

25:30 - Balancing Work and Life

27:04 - Reclaiming Time and Focus

27:59 - Intentional Living and Priorities

29:32 - Creating Personal Habits and Routines

33:14 - The Power of Dreaming and Vision Boards

37:07 - Facing Limiting Beliefs

41:33 - The Gift of Unplugging

Resources Mentioned
  • The Profitable Blogger Society
  • Thrive's Youtube Channel
  • Thrive Facebook Community
  • Shift
  • The Unplugged Hours

    -----

    Looking for more support? Check out our coaching programs!

    Shift—If you've made more than $5k in the last 12-months, apply today!

    Profitable Blogger Society—if you need help getting your foundation started, as well as knowing where to spend your time for the most growth!

    -----

    If you're looking for a blogging & influencer community, then join us over on Facebook, the Thrive Blogging Community!

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    Thrive: The Podcast for Content CreatorsBy Bree Pair and Thrive

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