This is part 2 all about headaches and migraines. If you haven't yet listened to Part 1 please go back and do that first as that's very valuable information that connects into this episode. Enjoy!

I work with many women who struggle with headaches and migraines.

They are debilitating.

Not only are they debilitating but often these women have to take some pretty heavy duty meds to combat the pain. And they have no choice - especially when they have kids and jobs they have to attend to.

The good news is, often we can significantly reduce the amount and frequency of this pain in these women. It's all about getting to the root cause of what's driving the pain for them, and that's what this episode is all about.

I talk about all the various root causes for migraines and headaches and what some of the strategies we use with our ladies are to combat this horrible affliction. I hope the nuggets of information in this episode can help you or one of your loved ones overcome their pain.

Here are the links & discount codes to the brands I mentioned on this episode:

Sole water by Symphony Health: Use code Tara15 to save 15%

Bumbleroot powder: Use code TARA15 for 15% off your first order & then use code taraten for 10% off subsequent orders

Fish oil by Microbiome Labs: use my practitioner code: TaraMegaSpore

Herbatonin 0.3mg by Symphony Health: Use code Tara15 to save 15%

Aspirin protocol: https://www.ajmc.com/view/aspirin-effective-in-treating-acute-migraine-preventing-recurrent-migraine-review-finds

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