Final episode of season 2 🪷 Enjoy!
 
Learn about Intuitive Eating:
- Listen to the podcast episode on I<a href="https://www.easenutritiontherapy.com/the-ease-with-food-podcast/episode/2fe2ccb7/013-what-you-need-to-know-about-intuitive-eating" target="_blank" rel="noopener noreferer">ntuitive Eating</a>
- Listen to the <a href="https://www.easenutritiontherapy.com/the-ease-with-food-podcast/episode/1bc8bc3d/028-intuitive-eating-q-a-with-kacie-shoulders" target="_blank" rel="noopener noreferer">Intuitive Eating Q+A</a> episode with clinic nutritionist Kacie
 
Read the blog about <a href="https://www.easenutritiontherapy.com/how-to-stop-counting-calories" target="_blank" rel="noopener noreferer">stopping calorie counting</a>
Connect with us on <a href="www.instagram.com/ease_nutritiontherapy" target="_blank" rel="noopener noreferer">Instagram</a>
Read about private support with <a href="www.easenutritiontherapy.com" target="_blank" rel="noopener noreferer">Ease Nutrition Therapy</a>

Final episode of season 2 🪷 Enjoy! Learn about Intuitive Eating: - Listen to the podcast episode on Intuitive Eating - Listen to the Intuitive Eating Q+A episode with clinic nutritionist Kacie Read the blog about stopping calorie counting Connect with us on Instagram Read about private support with Ease Nutrition Therapy

Final episode of season 2 🪷 Enjoy!
 
Learn about Intuitive Eating:
- Listen to the podcast episode on I<a href="https://www.easenutritiontherapy.com/the-ease-with-food-podcast/episode/2fe2ccb7/013-what-you-need-to-know-about-intuitive-eating" rel="noopener noreferrer">ntuitive Eating</a>
- Listen to the <a href="https://www.easenutritiontherapy.com/the-ease-with-food-podcast/episode/1bc8bc3d/028-intuitive-eating-q-a-with-kacie-shoulders" rel="noopener noreferrer">Intuitive Eating Q+A</a> episode with clinic nutritionist Kacie
 
Read the blog about <a href="https://www.easenutritiontherapy.com/how-to-stop-counting-calories" rel="noopener noreferrer">stopping calorie counting</a>
Connect with us on <a href="www.instagram.com/ease_nutritiontherapy" rel="noopener noreferrer">Instagram</a>
Read about private support with <a href="www.easenutritiontherapy.com" rel="noopener noreferrer">Ease Nutrition Therapy</a>

29. How to Stop Calorie Counting [For Good] 🍊

The Ease With Food Podcast is here to bring you the tips and tricks of eating disorder and disordered eating recovery. Let's chat ED recovery, and all things health and wellness. Hosted by Shannon Western — nutritionist, therapist, and founder of Ease Nutrition Therapy — we explore how to heal your relationship with food and body. Expect chats about recovery tools, straight-from-the-clinic tips, and life beyond EDs.

Not a substitute for individual medical or mental health support.

Health & Fitness

Mental Health

The Ease With Food Podcast is here to bring you the tips and tricks of eating disorder and disordered eating recovery. Let's chat ED recovery, and all things health and wellness. Hosted by Shannon Western — nutritionist, therapist, and founder of Ease Nutrition Therapy — we explore how to heal your relationship with food and body. Expect chats about recovery tools, straight-from-the-clinic tips, and life beyond EDs. Not a substitute for individual medical or mental health support.

Share 29. How to Stop Calorie Counting [For Good] 🍊

Sign up to save your podcasts

29. How to Stop Calorie Counting [For Good] 🍊

29. How to Stop Calorie Counting [For Good] 🍊