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If you’ve ever crossed the finish line barely ahead of cutoff, you know that stress can feel like it’s chasing you all race long. In this episode, I explore what’s really happening when cutoff becomes the center of your focus, and how small shifts in where you put your attention can completely change how you race.
For full show notes, transcript PDF, and more information, visit https://www.susanidonnelly.com/29
Connect with Susan:
Instagram: https://www.instagram.com/susanidonnelly
Facebook: https://www.facebook.com/susanidonnelly
By Susan Donnelly5
4848 ratings
If you’ve ever crossed the finish line barely ahead of cutoff, you know that stress can feel like it’s chasing you all race long. In this episode, I explore what’s really happening when cutoff becomes the center of your focus, and how small shifts in where you put your attention can completely change how you race.
For full show notes, transcript PDF, and more information, visit https://www.susanidonnelly.com/29
Connect with Susan:
Instagram: https://www.instagram.com/susanidonnelly
Facebook: https://www.facebook.com/susanidonnelly

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