I just turned 29, and with that, I’m bringing you 29 of the biggest lessons, breakthroughs, and aha moments that have shaped me into the woman I am today. Some of these will feel like a warm hug, some might be a slap in the face, and others will be the permission slip you didn’t even know you needed. From navigating relationships and healing your nervous system to stepping into confidence and truly owning your life — this episode is packed with wisdom that will shift how you think, love, and succeed. Let’s get into it!

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