The Tim Ferriss Show

#291: Overcoming, Managing, and Using Fear


Listen Later

Welcome to another edition of The Tim Ferriss Radio Hour, where I share the habits and patterns of world-class performers revealed over nearly 300 interviews.

In this episode, we'll explore fear. Specifically, how to manage, mitigate, and overcome fear, which is something I've battled for decades.

This has been such a focal point of my life that my last TED Talk focused on an exercise called fear setting, which is something I practice at least one a month and have found to be a life raft.

In addition to my own experiences, we'll hear how Sir Richard Branson (@richardbranson), Maria Sharapova (@mariasharapova), Vince Vaughn, and Caroline Paul (@carowriter) have failed and triumphed in battle with their own fears.

Enjoy!

This podcast is brought to you by WordPress, my go-to platform for 24/7-supported, zero downtime blogging, writing online, creating websites -- everything! I love it to bits, and the lead developer, Matt Mullenweg, has appeared on this podcast many times.

Whether for personal use or business, you're in good company with WordPress -- used by The New Yorker, Jay Z, Beyoncé, FiveThirtyEight, TechCrunch, TED, CNN, and Time, just to name a few. A source at Google told me that WordPress offers "the best out-of-the-box SEO imaginable," which is probably why it runs nearly 30% of the Internet. Go to WordPress.com/Tim to get 15% off your website today!

This episode is also brought to you by LegalZoom. I've used this service for many of my businesses, as have quite a few of the icons on this podcast -- such as Automattic CEO Matt Mullenweg of WordPress fame.

LegalZoom is a reliable resource that more than a million people have already trusted for everything from setting up wills, proper trademark searches, forming LLCs, setting up non-profits, or finding simple cease-and-desist letter templates.

LegalZoom is not a law firm, but it does have a network of independent attorneys available in most states who can give you advice on the best way to get started, provide contract reviews, and otherwise help you run your business with complete transparency and up-front pricing. Check out LegalZoom.com and enter promo code TIM at checkout today to save 15% and see how the fine folks there can make life easier for you and your business.

***

If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews!

For show notes and past guests, please visit tim.blog/podcast.

Sign up for Tim’s email newsletter (“5-Bullet Friday”) at tim.blog/friday.

For transcripts of episodes, go to tim.blog/transcripts.

Interested in sponsoring the podcast? Please fill out the form at tim.blog/sponsor.

Discover Tim’s books: tim.blog/books.

Follow Tim:

Twitter: twitter.com/tferriss 

Instagram: instagram.com/timferriss

Facebook: facebook.com/timferriss 

YouTube: youtube.com/timferriss

Past guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, and many more.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

...more
View all episodesView all episodes
Download on the App Store

The Tim Ferriss ShowBy Tim Ferriss: Bestselling Author, Human Guinea Pig

  • 4.6
  • 4.6
  • 4.6
  • 4.6
  • 4.6

4.6

15,741 ratings


More shows like The Tim Ferriss Show

View all
The Knowledge Project by Shane Parrish

The Knowledge Project

2,677 Listeners

The Rich Roll Podcast by Rich Roll

The Rich Roll Podcast

11,909 Listeners

FoundMyFitness by Rhonda Patrick, Ph.D.

FoundMyFitness

5,400 Listeners

Founders by David Senra

Founders

2,113 Listeners

Tom Bilyeu's Impact Theory by Impact Theory

Tom Bilyeu's Impact Theory

4,701 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

8,861 Listeners

Tribe of Mentors by Tim Ferriss

Tribe of Mentors

1,216 Listeners

Modern Wisdom by Chris Williamson

Modern Wisdom

3,868 Listeners

The Peter Attia Drive by Peter Attia, MD

The Peter Attia Drive

8,957 Listeners

The Daily Stoic by Daily Stoic | Backyard Ventures

The Daily Stoic

4,905 Listeners

Naval by Naval

Naval

2,131 Listeners

My First Million by Hubspot Media

My First Million

2,641 Listeners

All-In with Chamath, Jason, Sacks & Friedberg by All-In Podcast, LLC

All-In with Chamath, Jason, Sacks & Friedberg

9,911 Listeners

Tools of Titans: The Tactics, Routines, and Habits of World-Class Performers by Tim Ferriss

Tools of Titans: The Tactics, Routines, and Habits of World-Class Performers

298 Listeners

Deep Questions with Cal Newport by Cal Newport

Deep Questions with Cal Newport

1,308 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,210 Listeners

CØCKPUNCH by Tim Ferriss

CØCKPUNCH

258 Listeners

David Senra by Scicomm Media

David Senra

120 Listeners