
Sign up to save your podcasts
Or


You know what I’m talking about.
You’re doing the workouts, logging the miles, tracking your food, getting your strength sessions in… and the results?
Nowhere to be found. The scale isn’t budging. Your pace isn’t improving. Your clothes fit the same.
And you’re left wondering, “Why am I even doing this? What’s the point?”
I want to tell you something right up front — if you’ve ever felt this way, you’re not broken, you’re not weak, and you’re definitely not alone.
This happens to everyone.
And while it’s frustrating, it can actually be one of the most powerful turning points in your journey… if you know how to handle it.
Ready to stop guessing and start getting results?
If you’re done spinning your wheels trying to lose weight and get stronger on your own, then coaching might be exactly what you need.
I’ll help you:
This is personalized, 1:1 coaching designed specifically for runners like you—because cookie-cutter plans don’t cut it.
If you’re ready to finally reach your weight loss and running goals (and stay there),
Want to lose weight without giving up running or starving yourself?
I’ve got you.
I created a fun (and free) training that walks you through the exact steps to become a leaner, stronger runner—and keep the weight off for good.
It’s called:
In this training, you’ll learn:
If you’re ready to lose weight the right way and become the healthiest, most badass version of yourself…
The post 294. When You Feel Like Nothing’s Working appeared first on Running Lean with Patrick McGilvray.
By Patrick McGilvray4.7
242242 ratings
You know what I’m talking about.
You’re doing the workouts, logging the miles, tracking your food, getting your strength sessions in… and the results?
Nowhere to be found. The scale isn’t budging. Your pace isn’t improving. Your clothes fit the same.
And you’re left wondering, “Why am I even doing this? What’s the point?”
I want to tell you something right up front — if you’ve ever felt this way, you’re not broken, you’re not weak, and you’re definitely not alone.
This happens to everyone.
And while it’s frustrating, it can actually be one of the most powerful turning points in your journey… if you know how to handle it.
Ready to stop guessing and start getting results?
If you’re done spinning your wheels trying to lose weight and get stronger on your own, then coaching might be exactly what you need.
I’ll help you:
This is personalized, 1:1 coaching designed specifically for runners like you—because cookie-cutter plans don’t cut it.
If you’re ready to finally reach your weight loss and running goals (and stay there),
Want to lose weight without giving up running or starving yourself?
I’ve got you.
I created a fun (and free) training that walks you through the exact steps to become a leaner, stronger runner—and keep the weight off for good.
It’s called:
In this training, you’ll learn:
If you’re ready to lose weight the right way and become the healthiest, most badass version of yourself…
The post 294. When You Feel Like Nothing’s Working appeared first on Running Lean with Patrick McGilvray.

1,172 Listeners

1,509 Listeners

1,327 Listeners

1,343 Listeners

199 Listeners

142 Listeners

202 Listeners

87 Listeners

458 Listeners

1,418 Listeners

154 Listeners

367 Listeners

41 Listeners

54 Listeners

19 Listeners