How Humans Heal

#297 Healing the Subconscious: How Hidden Emotional Patterns Impact Your Physical Health with Dr. Brandy Cummings


Listen Later

Have you struggled with anxiety, depression, sleep issues, difficult relationships, a stressful job, and/or burnout in general?

Are you feeling like you've tried so many ways to address it, and still, the pattern keeps repeating?

In today's episode of How Humans Heal, I interview Dr. Brandy Cummings, a doctor of clinical nutrition, who specializes in helping high-achieving women who've tried everything to break free from chronic symptoms, including burnout and emotional overwhelm, so they can finally feel better.

Dr. Brandy and I are going to talk about how subconscious patterns can keep us stuck in stressful situations and not feeling well, AND how it is possible to heal your nervous system by using techniques that allow us to reach the subconscious and rewire the programming.

We're here to help you!

LINKS FROM THE EPISODE:

Speak with Dr. Brandy: https://l.bttr.to/lJxVc

Connect with Dr. Brandy: www.resilientmotherhood.health

Take Dr. Doni's Stress Type Quiz: https://doctordoni.com/quiz/stress-quiz/

Schedule A Chat With Dr. Doni: https://intakeq.com/new/hhsnib/vuaovx

Read the full episode notes and find more information: https://doctordoni.com/blog/podcasts/

MORE RESOURCES FROM DR. DONI:

Quick links to social media, free guides and programs, and more: https://doctordoni.com/links

Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.

...more
View all episodesView all episodes
Download on the App Store

How Humans HealBy Dr. Doni Wilson

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

37 ratings


More shows like How Humans Heal

View all
The Wellness Mama Podcast by Katie Wells

The Wellness Mama Podcast

3,943 Listeners

On Health for Women by Aviva Romm

On Health for Women

1,358 Listeners

The Human Upgrade: Biohacking for Longevity & Performance by Dave Asprey

The Human Upgrade: Biohacking for Longevity & Performance

7,206 Listeners

The Girlfriend Doctor w/ Dr. Anna Cabeca by Dr. Anna Cabeca OB/GYN

The Girlfriend Doctor w/ Dr. Anna Cabeca

20 Listeners

Learn True Health with Ashley James by Ashley James

Learn True Health with Ashley James

1,320 Listeners

The Funk'tional Nutrition Podcast by Erin Holt

The Funk'tional Nutrition Podcast

778 Listeners

The Genius Life by Max Lugavere

The Genius Life

4,909 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,249 Listeners

Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+ by Everyday Wellness™

Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+

130 Listeners

Be Well by Kelly Leveque by Kelly Leveque

Be Well by Kelly Leveque

1,399 Listeners

Ancient Health Podcast by Ancient Health Podcast

Ancient Health Podcast

47 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,218 Listeners

The Art of Being Well by Dear Media, Will Cole

The Art of Being Well

1,454 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,363 Listeners

Keeping Abreast with Dr. Jenn by Dr. Jenn Simmons

Keeping Abreast with Dr. Jenn

112 Listeners