Short cycles are wildly common after someone has recovered from hypothalamic amenorrhea.... but what is normal? Today I answer two listener questions that are good representations of a typical experience for someone who has restored their missing menstrual cycle but still having short periods or light bleeds.

Here is the Period Recovery Game Planner I mentioned:

https://www.thehasociety.com/store/p/period-recovery-gameplanner

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Work 1:1 with us to get your period back

http://thehasociety.com/coaching

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The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician.

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