Craig Hubert (craig @ gethit.ca) is a certified personal trainer since 1997 and a licensed Kinesitherapist since 2002. He started seeing clients in small gyms and private studios before starting his own successful in-home HIT training business. Craig runs Get HIT / Altered (currently rebranding), a high intensity strength training studio in Quebec, Canada.

Listen to my previous podcasts with Craig HERE.

In this episode, Craig Hubert describes how to effectively utilize the MedX Chest Press including equipment setup, pre-exercise instructions, client coaching, exercise protocols, overload techniques, and much more.

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For all of the show notes, links and resources - Click Here