Welcome to the Refined Strength podcast! Today I'm blessed with the presence of my good friend Kayleigh Obert AKA Cupcake Muscle. She is a coach, a mom, a wife, and an all around bubble gum badass. We used to work on the same team and through a turn of unique events, left to start our own businesses on the same day in 2023. On this episode we talk about how that transition went, why we left, what she's looking forward to doing with her business, and what our values are as coaches.