Embrace Your Real

3 Frequently Asked Workout Questions Part 2


Listen Later

Do you have questions running in your head about weight loss and changing your bodies? You don't have to look far to find your answers! In this episode of Embrace Your Real podcast, I'm going to have some real talk to address your pressing questions. What I discuss:
  1. Whats the best exercise routine for losing weight fast?
  2. What are the best exercises for toning my body?
  3. How can I get a flat stomach?
Links Mentioned in the Episode: Episode 281: 5 Frequently Asked Workout Questions Part 1 Episode 306: 9 Things You Need to Know About Getting Abs or a Flatter Stomach If you want more from me, be sure to check out... Instagram: @embraceyourreal | @movementwithjulie Movement With Julie Workout App: https://sale.movementwithjulie.com/sales-page-577257291672448024184 Website: www.juliealedbetter.com Free e-book: www.juliealedbetter.com/free-ebook Macro Counting Made Simple: https://www.macrocountingmadesimple.com/ Amazon Storefront: https://www.amazon.com/shop/influencer-6bda1ca8?ref=cm_sw_em_r_inf_pub_influencer-6bda1ca8_dp_DgsIam9salgfi
...more
View all episodesView all episodes
Download on the App Store

Embrace Your RealBy Julie Ledbetter

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

956 ratings


More shows like Embrace Your Real

View all
Muscle Science for Women by Ashleigh VanHouten & Rachel Gregory

Muscle Science for Women

464 Listeners

The Chalene Show | Diet, Fitness & Life Balance by Chalene Johnson

The Chalene Show | Diet, Fitness & Life Balance

7,271 Listeners

Redefining Strength Podcast by Cori Lefkowith

Redefining Strength Podcast

299 Listeners

Biceps After Babies Radio by Amber Brueseke

Biceps After Babies Radio

2,110 Listeners

Mind Over Macros by Mike Millner

Mind Over Macros

1,133 Listeners

Healthy Eating For Smart Women by Kat Rentas

Healthy Eating For Smart Women

151 Listeners

Hot, Healthy, Never Hungry by Lauren Hubert MS, Registered Dietitian | Healthy Eating & Weight Loss Tips

Hot, Healthy, Never Hungry

563 Listeners

EmPowered Radio by Emma Montgomery

EmPowered Radio

815 Listeners

Make Fit Simple by Andrea Allen

Make Fit Simple

1,503 Listeners

The Dr. Shannon Show by Dr. Shannon Ritchey, PT, DPT

The Dr. Shannon Show

1,108 Listeners

LiftingLindsay's More Than Fitness by LiftingLindsay

LiftingLindsay's More Than Fitness

345 Listeners

The Macro Hour by Nikkiey Stott

The Macro Hour

610 Listeners

Well On Her Way with Dani Marenburg by Dani Marenburg | Realistic Wellness Routines & Root Cause Wellness for Busy Women

Well On Her Way with Dani Marenburg

399 Listeners

The Unf*ck Your Fitness Podcast by Kristy Castillo

The Unf*ck Your Fitness Podcast

179 Listeners

Healthy Beyond 40 | Lose Weight, Healthier Habits, Reduce Stress, Feel Confident, Mindset, More Energy, Feel Better, Emotional Eating by Michele Riechman | Online Personal Trainer, Health Coach, Yoga Teacher

Healthy Beyond 40 | Lose Weight, Healthier Habits, Reduce Stress, Feel Confident, Mindset, More Energy, Feel Better, Emotional Eating

112 Listeners