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Often, health anxiety habits can become lifestyle patterns that take us deeper into fear centered perceptions. These fear centered perceptions can connect from fears within the body and external fear which is why it's so important to bring them to light and begin reversing them.

In this episode you will learn,

• Why we unconsciously continue to enact these health anxiety habits
• How these health anxiety habits continue to enhance our fear perceptions
• How we can begin to dissolve these anxious patterns and find inner safety

If the health anxiety guy podcast is helping you on your path towards healing please share with someone or an anxiety support group in need. It would mean so much to me.

Enjoy!

Dennis

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