Simple Doesn't Mean Easy

3 Ingredients You Should Rethink, with the CXO of Azure Standard (S5, E18)


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Today we're digging into the truth about 3 ingredients you make need to rethink, with the Chief Experience Officer of Azure Standard.

In this episode:

  • The unique model of Azure Standard, as a grocery distributor, organic farm, and more.
  • Do you need to buy organic maple syrup? (You may be surprised.)
  • Does it matter if your refined cane sugar is "organic"?
  • What sugar might be the best one to have regularly in your diet?
  • Why cane sugar is treated with desiccants and glyphosates & how that impacts our health
  • How insecticides are ingrained into a plant's DNA
  • Why I choose avocado oil, daily
  • A great reason to use grapeseed oil
  • The lax food standards on avocado oil
  • How to choose refined vs. cold pressed avocado oil
  • Why it's extra helpful that avocados are resistant to oxidation
  • Where to store avocado oil
  • Why we should go organic when it comes to chocolate
  • The difference between cacao nibs, carob chips, and organic chocolate chips
  • What chocolate is inflammatory, adding to inflammation
  • Chocolate inhibits absorption of calcium
  • Why carob is the best choice for someone with an autoimmune disorder
  • Why carob is the best choice for someone in menopause
  • Why carob is a great choice when trying to loose weight and have a healthy gut
  • What carob is (35:00)
  • The one source in the U.S. for organic pure carob (without cocoa butter)
  • Encouragement and tips for folks who are starting to eat healthier

 

Find out if Azure Standard delivers near you: https://www.azurestandard.com/drop-point-locator/?a_aid=bd9edf28fd


This episode's sponsor:

Redmond Real Salt. Use code SOULYRESTED to save 15% off your entire order! See my top 3 favorites here: https://soulyrested.com/salt/

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Simple Doesn't Mean EasyBy Michelle Visser

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