On today’s episode of Live Lean TV, I’m sharing the 3 keys to get a good workout in 30 minutes or less.

► Ultimate Live Lean Bodyweight Superpack: https://liveleantv.teachable.com/p/ultimate-live-lean-bodyweight-superpack/

► Free 7 Day Trial To My Workout App: https://bit.ly/3ZG8K0S

► Live Lean Body Quiz: https://bit.ly/3mReyGx

► Free 7 Day Meal Plan And Recipes: https://bit.ly/42dRLEL

Timestamps:

00:00 3 Keys To Get A Good Workout In 30 Minutes Or Less

00:43 Increase Work Effort And Decrease Rest Periods

01:59 Have A Plan Of Action And Be Ready To Go

02:32 Be More Precise With Your Nutrition

Full Blog Post Here! https://bit.ly/3mRgzm0

Subscribe Here! http://bit.ly/SubLiveLeanTV

Check Out Our Top Videos! http://bit.ly/LiveLeanTVTopVideos

WANT MORE DAILY TIPS ON HOW TO LIVE LEAN?:

✔ INSTAGRAM: http://www.instagram.com/bradgouthro

✔ INSTAGRAM: http://www.instagram.com/JessicaGouthroFitness

✔ INSTAGRAM: http://www.instagram.com/LiveLeanTV

✔ SNAPCHAT: http://www.snapchat.com/add/bradgouthro

✔ FACEBOOK: http://www.facebook.com/LiveLeanTV

✔ TWITTER: http://www.twitter.com/bradgouthro

✔ TWITTER: http://www.twitter.com/LiveLeanTV

✔ TIK-TOK: https://www.tiktok.com/@bradgouthro

✔ TIK-TOK: https://www.tiktok.com/@LiveLeanTV

#FitTips #Workout #LiveLeanTV

About Live Lean TV:

Welcome to Live Lean TV. The online fitness and nutrition show, hosted by Brad and Jessica Gouthro, teaching you how to LIVE THE LEAN LIFESTYLE 365 days a year. Watch hundreds of fat blasting & muscle building workouts, easy and delicious recipes, as well as fitness and nutrition tips to get you your dream body (and maintain it 365 days a year). Make sure you click the SUBSCRIBE button for new fitness and nutrition episodes every week!

Business Enquiries: [email protected]

3 Keys To Get A Good Workout In 30 Minutes Or Less (GET FIT) | LiveLeanTV https://www.youtube.com/watch?v=JpSdPsw2Zsw

Live Lean TV

http://www.youtube.com/LiveLeanTV