In this episode, Stephen and I unpack what we are calling the 3 Levels of Sobriety, especially focusing on the third level. These categories are broken down into 1) real people, 2) media, and 3) thoughts. If that doesn’t quite make sense to you, that’s exactly why you need to listen to this episode.

If you are a man who wants to grow in integrity by digging deep into what goes on between your ears, listen closely because true sobriety goes beyond just eliminating unhealthy behaviors. You must work on your thoughts and this episode will help you with practical ideas for thought sobriety.

A resource that will help you retrain your mind toward a life of sexual integrity is our 40 Days of Purity online course. Learn more and enroll at 40days.PureLifeAcademy.org.

More Resources:

• Grace-Based Recovery by Jonathan Daugherty
• Unwanted by Jay Stringer
• Gateway to Freedom 3-day workshop for men

Related Podcasts:

• Addicted Thinking vs. Healthy Thinking
• Replacing Escaping and Hiding with Healthy Thoughts & Behaviors
• Guy Thoughts on Emotional Awareness and Maturity

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