A Magnesium deficiency can manifest in a variety of ways indicating less than optimal health. Magnesium is the unsung hero of our body and plays a role in so many functions. When we don't get enough of this crucial mineral, it can wreak some serious havoc on our health. 

In this episode, Dr. Barb talks about a mineral that she is super passionate about - MAGNESIUM! Tune in to hear about:

Additional Information:  Dr. Barb's Magnesium E-book 

Wishing you all a healthy and happy New Year. See you in 2023!

References:

Dean, C. (2004). The miracle of Magnesium. Simon & Schuster.

Gommers, L.M.M. et al. (2015) “Hypomagnesemia in type 2 diabetes: A Vicious Circle?,” Diabetes, 65(1), pp. 3–13. Available at: https://doi.org/10.2337/db15-1028.

Scoble, J. (1990). Magnesium in Health and Disease (Fifth International Magnesium Symposium). Postgraduate Medical Journal, 66(772), 158-158. https://doi.org/10.1136/ pgmj.66.772.158-b

Tong, G.M. and Rude, R.K. (2005) “Magnesium deficiency in critical illness,” Journal of Intensive Care Medicine, 20(1), pp. 3–17. Available at: https://doi.org/10.1177/0885066604271539.

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