In this episode, Michael introduces three powerful guided meditations designed to support emotional healing. These meditations focus on different aspects of emotional well-being: releasing past hurts, nurturing self-love, and cultivating forgiveness. Each meditation is crafted to help you process and heal emotional wounds, fostering a sense of inner peace and resilience. Whether you're dealing with specific emotional pain or looking to enhance your overall emotional health, these meditations offer a compassionate path to healing.

 

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Subscribe to Letting It Settle+ on Apple Podcasts and https://lettingitsettle.supercast.com

 

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Follow Michael Galyon on

Instagram: @michael.galyon

TikTok: @coachmichael1

Visit his website at https://www.michaelgalyon.com/

 

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Letting It Settle with Michael Galyon is brought to you by Good Mess Media

 

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