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Discover the simple but profound concept of Essentialism to reduce stress, cultivate mastery, deepen relationships and live a life of meaning.
Discern what is absolutely essential, then eliminate everything that is not, so you can make the highest possible contribution towards the things that really matter.
Buy the book
Listen to more Three Mindful Minutes
Join Cass Dunn's mailing list
Connect with Cass:
www.crappytohappypod.com
www.instagram.com/crappytohappypod
www.tiktok.com/crappytohappypod
Join the free 7-day Happiness Challenge:
www.cassdunn.com/happiness
4.9
4141 ratings
Discover the simple but profound concept of Essentialism to reduce stress, cultivate mastery, deepen relationships and live a life of meaning.
Discern what is absolutely essential, then eliminate everything that is not, so you can make the highest possible contribution towards the things that really matter.
Buy the book
Listen to more Three Mindful Minutes
Join Cass Dunn's mailing list
Connect with Cass:
www.crappytohappypod.com
www.instagram.com/crappytohappypod
www.tiktok.com/crappytohappypod
Join the free 7-day Happiness Challenge:
www.cassdunn.com/happiness
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