Crappy to Happy

3 Mindful Minutes: Essentialism


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Discover the simple but profound concept of Essentialism to reduce stress, cultivate mastery, deepen relationships and live a life of meaning.

Discern what is absolutely essential, then eliminate everything that is not, so you can make the highest possible contribution towards the things that really matter.


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Crappy to HappyBy Cass Dunn

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