Emotions Mentor podcast

3 Solutions to Help Navigate Loneliness


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Did you know that Loneliness is as harmful to our body as heart disease?

Research is providing a gloomy insight into what loneliness does to our health, and it is dangerous!

We share some scary statistics that include the recent rise in loneliness, greater risk of dying early, and just how many people report feeling lonely...the numbers will shock you!

Be proactive in taking steps to combat loneliness and apply these 3 tips we offer you.

Host: Rebecca Hintze Guest Speaker: Sharon Ho

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Emotions Mentor podcastBy Rebecca Hintze, mental health professional

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