Welcome to The Hard Reset, your Monday morning wake-up call with Kelly Siegel.

In this quick-hit solo episode, Kelly drops a simple but powerful truth: the first hour of your day defines the rest of it. Whether you’re stuck in the snooze cycle or just feeling behind in life, this reset will help you take back control starting tomorrow morning.

Kelly shares his personal 3-step morning routine that primes him for success in business, relationships, and mental clarity. No fluff. No 12-step checklists. Just real, actionable habits to OWN your day.

Key Takeaways:

🎯 Why most people lose the day before they even get out of bed

🎯 How to stop waking up reactive and start feeling in control

🎯 Kelly’s 3 steps to reset your morning and your life

🎯 The ripple effect of winning the first hour

Main Points:

00:00 Intro

00:20 The Problem with Mornings

00:52 Three Steps to Own Your Morning

01:09 Step 1: Move Your Body

01:26 Step 2: Fuel Your Mind

01:48 Step 3: Set Your Priorities

02:19 The Ripple Effect of Winning the First Hour

02:42 Hard Reset Challenge

💬 Which step will you commit to first? Sweating daily, meditating, or journaling? Drop your answer in the comments 👇

🔔 Subscribe for weekly episodes that help you heal, lead, and live Harder Than Life.

Connect With Me:

Instagram: https://www.instagram.com/kelly.siegel.71/

LinkedIn: https://www.linkedin.com/in/kelly-siegel-0146a3/

TikTok: https://www.tiktok.com/@kellysiegel71

Website: https://www.trustntm.com

Subscribe To The Podcast Here:

Apple:

https://podcasts.apple.com/us/podcast/harder-than-life/id1725989697

Spotify:

https://open.spotify.com/show/29NOnhItmCLkZ9sLswABKS?si=d81915ddabc0420a

YouTube:

https://www.youtube.com/channel/UCncVFeA5P2LrAovuofQQcDg

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