Growth Mindset Psychology: The Science of Self-Improvement

3 Tactics to Leave Your Comfort Zone and Overcome Fear of Failure


Listen Later

Growth begins at the edge of your comfort zone. Learn to expand your mental horizons and build a healthy relationship with the fear of failure.


To build new connections in the brain and learn we need to fail. Becoming an expert in anything requires being comfortable with being a crappy amateur.


A great paradox of success is that it is built on a foundation of failure. Perfection is actually a common cause of fixed mindset attitudes and can block growth.


Learn practical strategies to embrace the lessons hidden in setbacks and turn fear into a stepping stone for success:

  • The failure rates of real success
  • How to determine what a healthy failure rate is
  • Build deliberate practice routines
  • Create an enjoyment of the journey - mishaps and difficulty included

  • It’s time to change how you view challenges and start celebrating the growth that comes from every misstep.


    Sponsors:

    🥙 😋 Factor: 50% off code GROWTHMINDSET50


    🪒 🦁 ManScaped: 20% Off + Free Shipping - code GROWTH


    🛏️ 😇 Cozy Earth: 35% off code GROWTH


    📚 🤓 ShortForm: Free trial + 20% off - code PSYCHOLOGY



    Meet Sam

    Free Call - Schedule Link



    Growth Mindset Psychology:

    Sam Webster explores the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement.

    • Watch - YouTube (Growth Mindset)
    • Website - GrowthMindsetPodcast.com
    • Insta - SamJam.zen
    • Newsletter - Expansive Thinking



      Chapters:

      00:00 The Importance of Failure

      02:13 #1 Increasing Your Failure Rate for Success

      04:19 Jobs, Startups, Investing and High Failure Rates

      06:04 #2 Deliberate Practice and Personal Growth

      07:09 Pushing Comfort Zones in Skiing and anything

      09:30 Learning Faster Through Deliberate Failure

      10:25 Books on Deliberate Practice

      10:51 #3 Enjoying the Ride: Embracing Failure

      16:22 Conclusion: Living an Interesting Life

      Learn more about your ad choices. Visit podcastchoices.com/adchoices

      ...more
      View all episodesView all episodes
      Download on the App Store

      Growth Mindset Psychology: The Science of Self-ImprovementBy Sam Webster Harris | Growth Mindset Psychology

      • 4.5
      • 4.5
      • 4.5
      • 4.5
      • 4.5

      4.5

      325 ratings


      More shows like Growth Mindset Psychology: The Science of Self-Improvement

      View all
      The Mindset Mentor by Rob Dial

      The Mindset Mentor

      13,608 Listeners

      Making Sense with Sam Harris by Sam Harris

      Making Sense with Sam Harris

      26,377 Listeners

      Barangay Love Stories by Barangay LS 97.1 Manila | GMA Network Inc.

      Barangay Love Stories

      64 Listeners

      The Positive Mindset Podcast by Henry Lawrence

      The Positive Mindset Podcast

      619 Listeners

      On Purpose with Jay Shetty by iHeartPodcasts

      On Purpose with Jay Shetty

      27,917 Listeners

      The Self Esteem and Confidence Mindset: Confidence Strategies for Ambitious Professionals by The Self Esteem and Confidence Mindset Ltd

      The Self Esteem and Confidence Mindset: Confidence Strategies for Ambitious Professionals

      174 Listeners

      The Coronavirus Effect by Samuel Webster Harris

      The Coronavirus Effect

      38 Listeners

      Dear MOR by MOR Entertainment

      Dear MOR

      2 Listeners

      Calm it Down by Chad Lawson

      Calm it Down

      713 Listeners

      How to Be a Better Human by TED

      How to Be a Better Human

      1,384 Listeners

      The Mindset Babe | Self-Love, Confidence, Motivation, Mental Health, & Personal Growth by Perry Richardson | Life Coach + Mindset Expert

      The Mindset Babe | Self-Love, Confidence, Motivation, Mental Health, & Personal Growth

      246 Listeners

      Trying Not to Care by Ashley Corbo

      Trying Not to Care

      1,890 Listeners

      The Daily Motivation by Lewis Howes

      The Daily Motivation

      914 Listeners

      The Psychology of your 20s by iHeartPodcasts

      The Psychology of your 20s

      1,378 Listeners

      Chicks 2 Go by Ashley Rivera and Hershey Neri

      Chicks 2 Go

      13 Listeners

      Papa Dudut Stories by Papa Dudut and TAGM Marketing Solutions Inc.

      Papa Dudut Stories

      1 Listeners