Today's conversation was during a visit to California to visit my youngest daughter at college and it includes one of her first lessons on gratitude. To discover more visit www.kintsugipodcast.com and www.michaelobrienshift.com

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The Kintsugi Podcast is your space for healing, self-improvement, and personal growth. Through mindfulness, meditation, and mindset shifts, we explore self-healing, overcoming adversity, and managing stress. Prioritize your mental, physical, and digital wellness while reclaiming happiness and resilience on your journey.

Thanks for being here! I appreciate you! 

Let's celebrate our scars as golden symbols of resilience and strength.