The Dr. Josh Axe Show

3 THINGS You Must Understand to Level Up Your Life

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Rob Dial captivates audiences by revealing the psychology behind optimal performance. By harnessing neuroscience and mental training techniques, he empowers people to crush complacency and reach their potential. In this motivating interview, Dr. Josh Axe plumbs the mind of the high-performance coach. Join them as Rob shares research-backed tactics to control your focus, embrace your purpose, and program your mind for productivity.


You'll discover:

  • Techniques for avoiding distractions and procrastination
  • Rob's approach to goal-setting and motivation
  • How to shift mindsets and overcome limitations
  • His advice for strengthening willpower over time
  • The best advice Rob has received and gives


    • Let this interview equip you to maximize your capabilities. Discover Rob Dial's wisdom on hacking your brain for next-level achievement.


    Want more of The Growth Lab with Dr. Josh Axe? Subscribe to the YouTube channel.


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    Follow Rob Dial

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    Check out Rob’s NEW book - Level Up

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    The Dr. Josh Axe ShowBy Dr. Josh Axe
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