Feeling deprived of something creates more resistance, more frustration and ultimately - can lead to an inner conflict with no winners.

Throughout this episode, I talk about how to let go of this deprived mindset and how really we want to let go of these thoughts and replace them with ones that focus more on what we do want, and less on the thing we think 'we're missing out on'.

The reality is that we can always have porn. It is always an option. It is just not the right option.

I hope you find this podcast useful and feel free to get in touch with me at www.thomasmolyneux.com