In this episode, scientific fitness author Menno Henselmans discusses with Jeff the natural muscular potential of women and training and nutrition differences between men and women. 

 

More from Menno here:

www.bayesianbodybuilding.com

 

I did a video on gender differences on my YouTube channel! Watch it here:

https://www.youtube.com/watch?v=NoUhE8TAGKM

 

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