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Teachers, you made it. It’s summer! As you pause to take a breath and recenter yourself, I want you to know that I see all you are doing. You are asked to do so many things with too little time and energy.
This week, I’m here to remind you that you CAN find time for yourself, even during a busy school year. The most important thing to know is that a little bit of time will go a long way. As you reflect on this past school year, I’m here to share some new ideas for setting yourself up for resiliency in the fall.
A few months ago, I created a FREE video series for elementary educators to learn how to beat burnout during the school year. You’ll only need to set aside about 15 minutes a day to watch the four videos full of actionable ways to radically take care of yourself. Today’s episode is a sneak peek. Let’s get started!
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Sign up for Dr. Emily's weekly newsletter at www.learnwithdremily.com
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit learnwithdremily.substack.com.
Learn with Dr. Emily is edited by Earfluence.
Helpful Resources
Parent Workshops - https://learnwithdremily.substack.com/s/parent-workshops
Professional Development - Bring Dr. Emily to Your School - https://www.learnwithdremily.com/schools
By Emily W. King, Ph.D.4.9
2626 ratings
Teachers, you made it. It’s summer! As you pause to take a breath and recenter yourself, I want you to know that I see all you are doing. You are asked to do so many things with too little time and energy.
This week, I’m here to remind you that you CAN find time for yourself, even during a busy school year. The most important thing to know is that a little bit of time will go a long way. As you reflect on this past school year, I’m here to share some new ideas for setting yourself up for resiliency in the fall.
A few months ago, I created a FREE video series for elementary educators to learn how to beat burnout during the school year. You’ll only need to set aside about 15 minutes a day to watch the four videos full of actionable ways to radically take care of yourself. Today’s episode is a sneak peek. Let’s get started!
---
Sign up for Dr. Emily's weekly newsletter at www.learnwithdremily.com
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit learnwithdremily.substack.com.
Learn with Dr. Emily is edited by Earfluence.
Helpful Resources
Parent Workshops - https://learnwithdremily.substack.com/s/parent-workshops
Professional Development - Bring Dr. Emily to Your School - https://www.learnwithdremily.com/schools

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