Let’s face it, it’s been a challenging year for all of us. Just consider the impact the COVID-19 global pandemic has had on each of us – this year has been a huge challenge!

We’ve all been forced outside our comfort zones and into a place that feels very uncomfortable, and very challenging.

But what I want to talk about today is how it’s these very challenges that we face that show us who we really are.

It’s the challenges that force us to grow.

It’s the challenges that change us – sometimes in profound ways – that we never would have experienced if it weren’t for going through all the discomfort of those challenges.

The challenges we face are ESSENTIAL for our growth as human beings.

Our next intensive masterclass for runners begins Monday, August 3rd. Learn exactly how to become a fat-adapted runner in just six weeks’ time. Become leaner, get stronger, run faster, and run longer than you ever imagined. Learn more & apply: www.runningleancoaching.com/masterclass

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The post 30. It’s the Challenges That Change Us appeared first on Running Lean with Patrick McGilvray.